Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

The key to lifelong fitness is adapting your workout routine to match your body, not the other way around. Changing energy, hormone levels, and bone density in our 50s means focusing on movements that ...

For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

Forbes contributors publish independent expert analyses and insights. Sophia A. Nelson covers EIQ, Culture, DEI, Politics, & Lifestyle. For more than seven decades—beginning with the landmark 1948 act ...

“Poker Face” has been canceled at Peacock after two seasons. But Rian Johnson and Natasha Lyonne are trying to keep the bullshit-detecting detective Charlie Cale alive. Sources tell Variety Johnson ...

Should the show land at another outlet, Dinklage would take over the role of Charlie from Natasha Lyonne. By Rick Porter Television Business Editor News of the cancellation comes about four months ...