Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might also keep me younger.

Running is very popular for its benefits regarding heart, lung conditions, mental stimulation and overall well-being. However ...

Samantha Armytage has had a big glow up in recent months and on Wednesday she stunned fans by showcasing her slimmed-down ...

Despite coming back in style, the dangers of tanning beds never went away, particularly one side effect that’s more than skin deep and literally changing DNA.

After watching thousands of TikTok wish lists, the youth-trends reporter reached out to dozens of teens to get more details ...

It turns out that hitting the gym harder isn't always better for your appearance. Doctors reveal why excessive workouts ...

Tyra Banks has tried countless beauty products through runway seasons, TV work, and long days under bright studio lights. But the habit she swears by isn’t a pricey serum or an exclusive dermatologist ...

FirstHome IQ finds Millennials and Gen Z lack financial literacy, with 93% never taught in school. Only 7% know minimum home down payments and just 20% trust lenders. Confusion delays major financial ...

Glowing skin and a long, healthy life aren’t about luck. Knowing whether sleep or exercise carries more weight helps you care for yourself with intention Where your wellness journey truly begins.

Ghanaian makeup artist Augustine Osei, popularly known as Barima Makeup Artistry, has impressed many with his latest transformation. The Kumasi-based beauty entrepreneur transformed an older woman to ...

Young people across the country are being warned that they could face losing their benefits if they turn down training or job opportunities under a government initiative. Work and Pensions Secretary ...