Dr Mohammed Enayat, 41, explained that once a person hits 40, their diet, exercise and routine directly affect the diseases ...

Lululemon, famous for its luxury athletic wear, is struggling to emerge from a rough patch with consumers, who have switched ...

Got a yoga wheel? Here's a great sequence to stretch out your body for flexibility Join the 30-Day Yoga & Pilates Morning ...

As King Charles announces his return to public duties, our writer shares how the end of treatment can be the beginning of new ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...

The Trump administration is enthusiastically abusing its power to intimidate anyone who criticizes its policies, and to silence those who won't fall in line. Now, using a long-standing government ...

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Face yoga is a set of facial exercises and massage techniques that aim to tone and strengthen facial muscles, reduce visible wrinkles, improve circulation, relieve tension, and improve skin elasticity ...

Jessica Biel has grown up in front of her fans after starring as Mary Camden on 7th Heaven — and with every evolution she’s kept it real about her health and wellness journey. Biel told Women’s Health ...

Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don’t have to run a marathon or visit a gym to reap ...