Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Open your mouth slightly to find the hollows of your cheekbones. Place your index and middle fingers in the hollows. In ...

This viral facial massager has ancient origins. Experts explain what a Kansa wand can do, who it’s best for, and the technique that matters.

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

We've tested the very best iPhone accessories to help you choose a great gift for your friends and loved ones.

Abstract: Knowledge distillation (KD) is a model compression technique that transfers knowledge from a complex and well-trained teacher model to a compact student model, thereby enabling the student ...

If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises.

Nick Reiner, 32, appeared in court on Wednesday wearing suicide-prevention vest after being charged with murdering parents ...

Anyone can do yoga, of course, but doing yoga over 60 comes with its own benefits. Even just a few exercises every week can help improve strength, flexibility, and balance, which in turn help reduce ...

Amy Schumer recently made headlines for her very dramatic weight loss as she took to Instagram to show off her slimmed-down body. Fans were also quick to note that her face looked so clear, with many ...