Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

People around the world are turning to remedies for stress and restlessness resulting from the uncertainty of the coronavirus pandemic. And while this may look like self-care in the form of moving ...

Jade rollers, microcurrent devices and buccal massages: We’ve tried it all in the quest for firmer, tauter skin. And face yoga is no different. Once we got wind of its popularity among celebs during ...

Hang your tongue out of your mouth while your eyes drift to the ceiling. Breathe loudly and use your hands to pull your head in every which way. This is yoga for your face, and some people are using ...

Certified face yoga teacher Maria Pambukivi shares two simple yet effective exercises to tone and lift your face. Start with relaxing "tapping" to boost circulation and reduce tension, then energize ...

Buccal fat was everywhere last year – well, technically it wasn't because everyone was removing it. In case you missed it, buccal fat pads are that cushiony layer of tissue in the cheek just under ...

This one’s a real stretch. Instead of going under the knife for the youthful look they crave, boldface beauty lovers like Meghan Markle and Gwyneth Paltrow are increasingly opting for face yoga — a ...

For many, an ideal facial structure is chiseled and slim. In truth, many people have attempted and failed to understand what will release them from stubborn facial fat, making it appear particularly ...

Opinions expressed by Digital Journal contributors are their own. Yoga, a holistic well-being practice deeply rooted in ancient traditions, focuses on the harmony between mind, body, and spirit.

I most likely made a few unpleasant faces when I first came across the idea of face yoga. They were probably similar to the ones I made when I heard about laughter yoga. I’m not sure when we decided ...

Some believe exercises and stretches for the face may work as well as Botox. Hang your tongue out of your mouth while your eyes drift to the ceiling. Breathe loudly and use your hands to pull your ...