If your blood sugar is not in the normal range...but is "above normal"...then understand that you are standing at the ...

Start your day with Gentle Morning Yoga for Flexibility & Strength, a full-body routine perfect for beginners. This calming ...

A disturbing news story has emerged from Amroha, Uttar Pradesh... Children are crazy about junk food... They even fight at ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Yoga guru Ramdev’s impromptu on-stage wrestling bout with a journalist took an unexpected turn after the opponent was ...