Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Waist training is a hot topic, promising a sculpted hourglass figure through the consistent use of a compression garment. Among the many options available, Fajas Colombianas are often championed as ...

This is read by an automated voice. Please report any issues or inconsistencies here. Waist trainers and sauna suits are some of the most visible pieces of fitness gear on social media. Both promise ...

At the slight age of 16, Chloe* would button herself into a waist training belt before leaving the house. She would wear the corset-style device – a long piece of tight fabric that squashes the torso ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

Waist trainers are similar to corsets. Proponents say they slim the waistline and help people achieve an hourglass figure. However, they do not reduce body fat, and squeezing the waist may damage the ...

It’s safe to say Kim Kardsahian is the queen of shapewear, and thousands of shoppers are raving about this SKIMS item which gives you a ‘snatched waist.’ Although it’s not the cheapest item of ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Kim Kardashian made waist trainers – corset-style belts to wear during your fitness routine ...

HOUSTON, Texas (KTRK) -- Some people are doing whatever they can to attain that desired tiny waist. It may mean spending extra time in the gym or spending big bucks on plastic surgery, but some are ...