Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

A personal trainer has ignited a lively online argument after posting an Instagram video aimed at women who want what she ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

Abstract: Genetic programming (GP) and fuzzy logic are used to automatically segment mammography images. GP allows the evolution of optimized segmentation models, guided by a fuzzy logic-based fitness ...

Let’s be honest, leg workouts tend to drag. Most lifters usually put aside 1.5 to 2 hours to ensure a decent training session. However, everyone cannot afford this luxury. I channeled my two decades ...