Dorsey Pastor will host art exhibit in Wood River Tuesday ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

State Sen. Stanley Chang, right, and wife, Annie, left, spent time with their children, 6-month-old Mary and 3-year-old ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It ...

🌱 Patch AM: Who now speaks for Palo Alto schools on the county board? Palo Alto Patch Traffic collision on SR-17 North at ...