French cyclist Aurelien Fontenoy climbed 686 Eiffel Tower steps on a bike in 12 minutes. His intense training shows how fitness meets mental strength. (Image: aurelien_fontenoy/ instagram) French ...

An Instagram video post shared on 2 July by Channa walks us through two theories on pre-workout and post-workout eating habits. He said that the first theory is mostly favoured by bodybuilders. They ...

After overcoming health hurdles, actress Aparna Nair is winning hearts with her spectacular fitness journey. Her latest workout clip, shared by trainer Rohit, highlights her incredible dedication and ...

Ever wondered how celebrities stay toned during hectic shoots? Anant Ambani’s trainer Vinod Channa shares the secret behind their on-screen fitness. Vinod Channa emphasizes that celebrity fitness is a ...

On a random Tuesday morning about a year and a half ago, I woke up feeling refreshed and ready for the day—a feeling I rarely have as someone who struggles to get good sleep. I was stoked. So excited, ...

EARLIER THIS YEAR, the Trump Administration announced the reinstatement of The Presidential Physical Fitness Test, the long-running program that assessed youth health and fitness from 1966 to 2013.

Bethany Preudhomme from PhD K9 demonstrates puppy bite work training for French Ring protection sport showing the foundations of confidence and control. Elon Musk is telling his followers to cancel ...

Looking for protein sources other than protein powder? Find out the natural sources that you can add to your diet. Protein is one of the macronutrients that has time and again been mentioned to be one ...

Think you’re fit? Functional Fitness and HYROX are redefining what it means to be in peak condition. With Noah Ohlsen, we put them head-to-head to find out which style builds the fittest athletes.

This workout is all about functional strength training to add to your bodybuilding routine for mass or hypertrophy workouts. For Bodybuilding, athletes... More Than 6K Arrested in FL Operation Could ...

Monaco coach Adi Hutter believes Paul Pogba is getting closer to full fitness and is progressing well with the training regimen put in place. The Austrian coach reported that Pogba is doing well both ...