A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.
If you ride your bike a few days a week, congrats! You’re already ahead of the curve for healthy aging.“There are a lot of ...
October is National Physical Therapy Month and experts say movement is key to keeping your joints healthy, despite the myth ...
A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...
A pilot study published in the Journal of the American Geriatrics Society found that a prehabilitation program that combines ...
Alice Herb, 88, an intrepid New Yorker, is used to walking miles around Manhattan. But after this year of being shut inside, trying to avoid covid-19, she has noticed a big difference in how she feels ...
PITTSBURGH, Sept. 10, 2025 /PRNewswire/ -- "As a caregiver, I wanted to create an effective way for people with limited mobility to exercise or do physical therapy," said an inventor, from Cypress, ...
A pilot study published in the Journal of the American Geriatrics Society found that a prehabilitation program that combines ...
As tens of millions of baby boomers hit their golden years, they maintain much more active lifestyles than the generations before them.