From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

IF you’re a train fanatic, or know someone who is, then this could be the perfect gift – or make it a great day out for ...

With their big bellies and love of the outdoors, you might think that pigs can withstand the cold. They often spend a lot of ...

You see even more clear patterns when you’re an organization with more than 90 run coaches like New York Road Runners (NYRR), ...

I have always loved trains, but there is one I studiously avoid, since it threatens to run over anyone in its way. I call it ...

Transport for London and National Rail services around and through the capital will be interrupted throughout the festive ...

Running outside is very variable. ‘You will alter stride length based on many things, for example, the road layout or ...

Fancy ending the year with a delightful train ride? The United States is packed with spectacular seasonal rail journeys, and ...

You won't arrive on time and may not even get a seat. Your booking might get lost. Things have gotten so dire that a ...

Some train operators who saw people struck on the tracks said they weren’t told about mental health resources. Others felt ...

STRICTLY star Layton Williams detailed a terrifying run-in with thieves after being targeted in an attempted robbery. The fan ...

Passengers say the journey on Amtrak’s Southwest Chief is worth it: no TSA lines, ground-level scenery spanning deserts and ...