From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

Canned chicken can be a quick and easy way to add protein to your diet. Find out all the creative ways you can upgrade this ...

Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It may offer some potassium and vitamin K.

In 2017, the now 64-year-old star said he'd achieved his goal of a 19 kilo (three-stone) weight loss in just three months, ...

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...