One could say that music has been a way of life for Butte resident Michael McDaniel. Originally from Virginia, McDaniel grew up surrounded by music. In his neighborhood just about every block had a ...

The idea of meditating can be intimidating to beginners. But there are ways bring short and inconspicuous meditation sessions ...

Tombstone Hold’em is a poker variant played in cemeteriesThe game encourages reflection on mortality through playCemeteries ...

Your life could unfold in infinitely different ways, but you can only choose one path. It took author Oliver Burkeman years to accept his mortal limitations and embrace a life he's actively choosing.

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

While some rituals are universally recognizable, others are uniquely personal, providing a sense of control and solace in a ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

The Moon will conjunct Venus in Libra on Sunday, bringing romantic energy into each astrological sign's relationship.

Clarence Clemons: "This album is part of the peace I learned from meditation - each 'trip' takes you back into a different ...

Practice Daily Gratitude The power of gratitude extends far beyond simple politeness. In positive psychology research, ...

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...