Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

No fitness routine can stick unless it adapts to your schedule. At least, that’s what Manhattan-based startup amp believed when it set out to design a smart, at-home strength device. Bringing the ...

However, there is no evidence in any of the federal indictments that Foster was arrested. Nor does he have any connection to the probe. USA Today also reported that the social media reports are false ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits.

The Rise of Home Fitness In recent years, the trend towards home fitness has accelerated dramatically, especially in the wake of global events that have shifted how people approach their health and ...

HARTFORD, Conn. (WFSB) - Weighted vests are becoming a fitness trend on social media. But do they really work? Many people ...

It's shaping up to be another Kansas City Chiefs season for Jim Nantz, Tony Romo, Tracy Wolfson and the NFL on CBS crew. The ...

Finding the perfect gym can feel overwhelming, especially when you want a place that aligns with your fitness goals and ...

It really depends on what you’re about to do. Generally speaking, your main priority is to consume carbohydrates before you ...

After seeing the preliminary design for Johns Island’s first recreation center, residents said they want to see more space ...

Planet Fitness has also teamed up with National Women’s Team players Natalie Spooner, Emily Clark and Emma Maltais, who will be highlighted on Planet Fitness’s social media accounts, at in-club ...

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...