As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain their physical fitness and mental wellbeing. Such exercise regimes will also ...

A local gym employee is facing a charge after being accused of using his cell phone to secretly record a woman using a tanning bed.The alleged incident took place at Crunch Fitness on Galbraith Road ...

It’s 6 a.m. on the last day of Miami Music Week, one of the world’s biggest EDM conferences, and Z and I are still at Factory Town, the after-hours center of it all. We’ve been here since 11 p.m. and ...

Both men and women are supposed to go through the Winter Arc. When influencers target female audiences, the aesthetic is remarkably different. The text shifts into a non-threatening lowercase; the ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in the European Heart Journal.

I was once married to an older man (I am his junior by 14 years). We spent 13 years together and had a loving, successful marriage—until we didn’t. And now, thankfully, we have a warm, respectful ...

A rural Carmi woman remains behind bars while she is awaiting a mental fitness evaluation following an arrest late Thursday night. White County Sheriff’s Deputies arrived at a Colony West home just ...

The headquarters of 1st Phorm is seen on Tuesday, June 29, 2021, at the Fenton Logistics Park, which is the former site of the Fenton Chrysler plant. ST. LOUIS COUNTY — The police chief here is ...

One of the best strength training apps can help you make the most of this important exercise, whether you're brand new to lifting weights or you want to create a routine at home.No matter your access ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in Kent and started regular exercise, she has the biological age of a 51-year ...

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about Guard fitness standards.

The 2025 edition of the Lagos Women run is now in full swing as the Lagos State Government has set out machinery in motion for the annual event billed to take place on November 8. All those involved ...