MYLEENE Klass showed off her incredible abs as she flipped into a £140,000 G Wagon. The radio presenter, 47, looked every bit ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it takes about eight minutes from start to finish, making it ideal as a ...

Get ready to laugh your abs off with this hilarious compilation of fitness fails! From ambitious leaps that turn into epic faceplants, to gymnastic moves that end in pure chaos, this compilation has ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Robert F. Kennedy, Jr. has earned a reputation for being serious about what he eats. However, before you rush to adopt his ...

It has been a huge change for the girl who loved to roam on horse-back and played football with Garnish GAA and Beara Ladies, ...

The Great North Air Ambulance Service (GNAAS) has raised more than £300,000 in just over a month of fundraising but has warned of a “rapidly closing window”. The charity needs to secure £2.5m for a ...

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SCIENTISTS say the majestic African cheetah is fastest land animal, reaching speeds up to 70 metres per an hour 113 ...