Yes, one can touch the bar in the high jump and pole vault when clearing the height. However, if the bar falls from its place ...

Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help ...

Just beyond the logjam of College Football Playoff hopefuls vying for a spot in the ACC Championship sit Bill Belichick and North Carolina, left for dead after a blowout loss to Clemson that sparked ...

UNIVERSITY PARK, Pa. – Penn State Women’s Gymnastics has officially announced its 2026 competition schedule, featuring five home meets inside Rec Hall along with a competitive slate of Big Ten and non ...

As our muscles perform their duty of flexing or extending joints in our body, they either contract (shorten), or extend (lengthen). Elise mentioned that every muscle in our body performs optimally or ...

One of the most common walking mistakes experts say people make? Skipping the all-important cool-down and stretching phase. When you start and end your walks too fast, you risk wearing yourself out ...

Britt Hertz takes on a contortionist’s impossible stretch challenge, applying her gymnast expertise to new, extreme flexibility feats. Julian McMahon, ‘Fantastic Four,' ‘Nip/Tuck' and ‘FBI: Most ...

Mar 22, 2025; Birmingham AL, USA; LSU gymnast LSU gymnast Livvy Dunne celebrates with teammates during Session 2 of the SEC Gymnastics Championship at Legacy Arena in Birmingham, Alabama. LSU won the ...

UCLA Bruins gymnast Jordan Chiles performs on floor exercise during the 2025 Women's National Gymnastics Championship at Dickies Arena. / Jerome Miron-Imagn Images Jordan Chiles is having one crazy ...

Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, which affects millions of people in the U.S. each year, and can be a real ...