Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

The Amazfit Balance 2 looks like a potential bargain as a sub-£300 smartwatch. Can it deliver at this price? For those unfamiliar with Amazfit multisport watches, they’re not the fitness arm of Amazon ...

Abstract: Photoplethysmography (PPG) offers a cost-effective, non-invasive method for heart rate measurement by analyzing blood volume changes at the skin surface. While PPG technology has advanced to ...

The original Wahoo Kickr Bike was launched in 2019 as the ultimate indoor training and racing solution. Despite it being the best smart bike on the market, it was replaced by the Kicker Bike V2 after ...

The views and opinions are those of the author as of the date of publication and are subject to change at any time due to market or economic conditions and may not necessarily come to pass. The views ...

Targeted radiation therapy might be a safer way to treat a potentially dangerous heart rate problem, a new study says. Radiation therapy treated ventricular tachycardia as well as a standard but ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...