Fitgurú on MSN
Planet Fitness: Why this beginner-friendly gym is helping millions stay active across the US
Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...
Nation on MSN
Nairobi to Kisii on bicycle: How man conquered 315km journey to celebrate Christmas with loved ones
At exactly 4 am on Wednesday, December 24, Jack Siro, a 33-year-old software developer, set off from Nairobi on a bicycle, embarking on an extraordinary 315-kilometre journey to Kisii in a personal ...
From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...
AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...
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