Welltica+ on MSN
This is what happens to your immune system when you eat kimchi
Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at ...
When Mike Wakeman, 65, went for his annual NHS health check last year, the pharmacist expected to walk away with a clean bill ...
New clinical research now suggests that kimchi, a staple of Korean cuisine, may play a more precise role in immune regulation ...
Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...
The aromatic blend of garlic, ginger, chilli flakes, and salted seafood wafted through the halls of the Korean Cultural Centre Nigeria (KCCN) as food lovers, cultural enthusiasts, and chefs gathered ...
Is wine really healthier than beer? Do spirits have fewer calories? Here’s how popular drinks stack up and how to sip more ...
The traditional preparation and consumption of fermented cabbage has become the connective thread uniting the growing number ...
The traditional preparation and consumption of fermented cabbage has become the connective thread uniting the growing number ...
Fermented foods like sauerkraut and kimchi offer gut benefits, but not all are probiotic powerhouses. While kimchi's diverse, ...
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
Given the pivotal role pH plays in many aspects of food production, choosing the right pH electrode and meter is an important ...
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.
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