Many people are health conscious and seek natural ways to manage weight. Barley water, made from the grain 'jau', is a ...

Does drinking lemon water on an empty stomach really help you lose weight? We talk to two top dietitians to uncover the truth ...

Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and ...

Studies suggest that drinking apple vinegar or lemon water in combination with exercise may help boost weight loss. However, ...

Warm lemon water has gained popularity as a wellness trend, claiming to offer benefits like better digestion and glowing skin ...

Tea is a low-calorie, low-sugar beverage that can aid weight loss. It helps you stay hydrated, supports a healthy metabolism ...

Lemon water is often praised for its 'detox' powers, but is it really a miracle drink? A gastroenterologist clears up common ...

Boost your metabolism while you sleep with special drinks. These beverages aid digestion and blood sugar control. They can ...

Drinking lemon water on an empty stomach boosts digestion, metabolism, and immunity, supports weight loss, hydrates the body, ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

If you believe in natural sustainable weight loss here are some expert tips to kickstart your transformational weight loss journey ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.