BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

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New research has demonstrated that while a number of healthy lifestyle behaviours can cut the risk of type 2 diabetes, ...

Use this calculator to know how much your ideal body weight should be based on factors such as your age, gender and height. While calculating IBW, factors such as body fat or muscle mass aren’t taken ...

Genetics: Genes influence your body type, metabolism, and fat distribution patterns. Studies suggest genetics may explain 40-70% of the differences in body weight from one person to another. Age ...

Medically reviewed by Amelia MacIntyre, DO The average weight for men 20 years and older in the United States is just under 200 pounds, at 199.8 pounds. Though it's helpful to understand, the average ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week — if you ...

Basically, when the body sweats, the perspiration evaporates, cooling the body. When the humidity is high, the sweat doesn't evaporate as quickly and the body doesn't cool itself as well. Therefore, ...

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