Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

Winter slows everything down with shorter days, colder mornings, and the desire to stay curled up indoors. However, this is ...

Our articles editor was busier than ever in 2025, but he still found ways to have fun on the trails, roads, and ski slopes.

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Winter is here, and that means it’s officially indoor trainer season for most cyclists living in chilly climates. Between the ...

But sometimes there's a paywall step too far. So, c'mon, Strava, let's get into the festive spirit and let all users – not ...

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about ...

We decided to look through the savings being offered and highlight the best deals we were able to find. All the deals below ...

Prolonged inactivity decreases mechanical loading on bones, which is crucial for maintaining bone density. Over time, this ...

The Life Time, a 112,000-square-foot athletic country club in Beachwood, has sold for more than $26 million, according to Cuyahoga County real estate transfer records. The center, at 3850 Richmond Rd.