Winter is here, and that means it’s officially indoor trainer season for most cyclists living in chilly climates. Between the ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

But sometimes there's a paywall step too far. So, c'mon, Strava, let's get into the festive spirit and let all users – not ...

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about the workouts everyone over 60 should be doing.

Winter slows everything down with shorter days, colder mornings, and the desire to stay curled up indoors. However, this is ...