Are vegan and vegetarian diets affecting children's growth? :seedling::chart_decreasing: A groundbreaking study analyzing over 48,000 children from around the world has revealed that vegan kids are, ...

Global meta-analysis highlights nutrient differences and growth patterns in vegetarian and vegan versus omnivorous diets.

From Olympic sprinters to UFC champions, elite athletes are proving that plants can fuel world-class performance.

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

What a question she frequently asks today, if the easiest transition from a regular daily routine could have a positive effect on the welfare of animals, the conservation of the environment, and the ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

A year-long, diet-controlled intervention shows that flaxseed oil–derived alpha-linolenic acid significantly increases erythrocyte EPA, DPA, and DHA across omnivorous, vegetarian, and vegan diets. The ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

New research involving 48,000 children worldwide confirms that vegan and vegetarian diets can support healthy growth when ...

As global populations continue to grow, so does the need for nutritious food and efficient manufacturing processes. Current ...

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a risk of nutrient deficiencies if key nutrients are not adequately obtained. A ...