That deeply personal habit eventually sparked the idea for With Love Archive — her Mississauga-based stationary brand that ...

Launching her initiative Dear Me on World Mental Health Day today, Ananya Panday encourages people to journal as a means to ...

With the New Moon in Libra comes a fresh chapter of realisation and balance. Today will be a day for both subtle reflection ...

In Nigeria, October already feels symbolic. It’s Independence Month, the midpoint between chaos and celebration. There’s also ...

If you’re planning your wedding, start planning your skincare too. Here’s Dr Harshna Bijlani’s expert bridal skincare guide, ...

On World Mental Health Day, Bhagyashree opens up about the importance of mindfulness, balance, and self-acceptance in ...

As demand for mental health services surges, practices such as breathwork, tapping and journalling can help calm the mind ...

As their trailblazing podcast returns, Dr Mine Conkbayir talks about living with neuro-divergency and her Fast Show star ...

Last week, the world celebrated World Mental Health Day, and I hope you had the chance to attend some of the wonderfully ...

Join MOCA and the High Park Nature Centre and explore urban ecosystems through nature journaling! Science and art converge as you take a closer look at your relationship with the natural world. Take ...

Earlier this year, Rachel wanted to clear the air with a man she had been dating before seeing him again in a wider ...