Learn more about the difference between sugar in liquid and solid form and why skipping sweets altogether isn’t the solution ...

Don't even think about bringing sugar to Browns Mill Elementary School. As schools around the country have begun removing soda and junk food from their premises, the elementary school in Lithonia, ...

Both hydrate and can support weight-loss goals, but lemon water adds flavor, vitamin C, and kidney stone protection—with a ...

Do you drink fruit juice every day or at intervals? This habit may be harming your liver and is the primary cause of the liver problems ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

A 2025 Brigham Young University meta-analysis of more than 500,000 people found that the source of sugar — whether in drinks, ...

Barbara Face got drunk for the first time at 14. She went on to abuse alcohol for 55 years, only becoming sober at the age of ...

I am a generally healthy 70-year-old man, and I like to drink orange juice — the kind that is freshly squeezed with no ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...