Fortified apple juice may now rival — or even beat — orange juice as a daily vitamin C powerhouse, changing how ...

Heather Gay has always been the quintessential housewife. The Real Housewives of Salt Lake City star has been a standout ...

Aloe vera juice contains antioxidants and vitamins that may support your digestive and oral health. However, evidence is early, and side effects can occur.

Create a reactive hypoglycemia diet plan with this list of the best and worst foods for low blood sugar, including the best ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Replacing habitual artificial sweetened beverage intake with water does not improve glycemic outcomes or HbA1c levels in ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Coffee may do more than boost energy. New research suggests that certain compounds found in roasted coffee beans could help ...