Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Both types of juice contain immune-supporting vitamin C, while orange juice may show more promise for heart health overall, with less risk of drug interactions.

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.