Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

Ever since I watched “Don’t Die” on Netflix, I’ve wondered, Can you really turn back the hands of time? Anti-aging biohacker Bryan Johnson seems to think the answer to my question is yes, and claims ...

Kyle Richards is no stranger to making headlines with her fitness and wellness journeys, and she’s not gatekeeping her ...

Miss Jones Baking Co. and the Girl Scouts have whipped up an incredible-sounding line of brownies and blondies. Here's where you can buy them.

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

In a previous HuffPost story, two experts named Nuun tablets as a good source of electrolytes. They "provide sodium and ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of nonstop holiday indulgence, ... Read moreThe post Carbs ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion. Keto and vegan sounds like a contradiction. One diet is famous for bacon and ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Preheat the oven to 350 F 2. In a bowl, mix together the flan ingredients. 3. Butter or grease the entire inside of the pan. 4. Make caramel sauce 5. In a small saucepan, add ½ cup of allulose with ...

CLEARWATER, Fla.--(BUSINESS WIRE)--Today, Jordan’s Skinny Mixes, the brand that elevates everyday routines, is revved up to announce the launch of its new Energy Syrup line. The bold, fruit-forward ...