How do cabbage and spices become ingredients for community building? In Korea, the answer is kimjang, the fall tradition of ...

Kimchi consumption may modulate the immune system. This matters for people in polluted cities such as Delhi & Mumbai where ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

For improved gut health, Kayode advised Nigeria to make tomato stews with ginger, garlic and locust beans (Iro in Yoruba) – ...

A new study suggests Korea’s iconic fermented dish, kimchi, may do more than enrich the gut — it could strengthen the immune ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

BURLINGTON, Vt. (WCAX) - The halls of Burlington’s Soda Plant carry a distinct scent on production day at Pitchfork Pickle, ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Once a humble Korean staple, kimchi is now taking center stage worldwide. New research reveals that this fermented favorite ...

Pickling is among the earliest techniques used to preserve food, and nearly every culture has its own distinctive take on it. It ranges from spicy and tangy to ...