Shaheen Afridi suffered a knee injury during a BBL match, raising concerns for Pakistan ahead of the T20 World Cup.

Doctor cautions against 5 exercises that he would not recommend because of the significant risks they pose to joint health.

A Great Yarmouth woman is "so, so grateful" after people donated £5,500 to a GoFundMe so her Rottweiler could have surgery.

Hundreds of runners took part in the 10km charity event on Wednesday, ahead of Greta Thunberg’s Áras appearance ...

The Atlanta Falcons have a tough decision looming with Kirk Cousins. With Michael Penix Jr.'s future in jeopardy, could they ...

The session begins with an upper-body superset that targets the chest, shoulders, back and arms. It includes two exercises: push-ups and closed-grip pulldowns, with push-ups performed for 12 reps ...

With the job market weak, fewer workers can expect bonuses this year or promotions in 2026, surveys show. Those in AI or certain financial jobs face brighter prospects. It’s that time of the year.

Stronger legs set the foundation for your independence as you move through your sixties and beyond. Every step, transition, lift, and change of direction relies on the muscles in your quads, ...

However, I see people failing to achieve hanging leg raises simply because they're obsessed with perfect form. And that shouldn't be the case. In this video I explain how to go from complete beginner ...

The fund-raising effort, the company’s third this year, values it at $11 billion, and comes amid stiff competition in the increasingly popular industry. By Michael J. de la Merced The surging ...

A chair gives you stability, structure, and the confidence to move with purpose, especially when your goal is building a strong body after 55. You create tension through your legs, core, and upper ...

One of socialist Zohran Mamdani’s first decisions as mayor could be whether to give himself and his City Council pals a big fat pay raise. Councilwoman Nantasha Williams (D-Queens) pushed a bill ...