If you're an active person (and it sounds like you are) you should ask your doctor to prescribe some physical therapy, if that hasn't been done already. Together, your doctor and physical therapist ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling or swimming are likely to be the best exercise for improving pain and quality of life, finds a study published by The ...

More than half of the participants were UBMD Ortho patients in the national research study that confirmed that exercise and PT help ease knee pain.

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

A recent study revealed that home-based workout programs can effectively minimise knee pain caused by cartilage tears and ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

Aerobic exercise outperformed mind-body exercise, flexibility exercise, strengthening and mixed exercise, and neuromotor exercise.

THURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain caused by cartilage tears and ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

A randomized trial showed that adding in-clinic physical therapy to home exercise did not lead to greater reductions in knee ...