If, like me, you're not a huge fan of sit-ups, the good news is there are plenty of other ways to strengthen your abs and ...

A three-judge bench of Justice Abhay S. Oka, Justice Ahsanuddin Amanullah and Justice Augustine George Masih passed the ...

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Squeeze your abs and glutes and hold for a few seconds before sliding ... so this exercise is a great way to work the glutes ...

Ready? Let's do this!" In the shared video, Yasmin suggested 3 abs workouts for beginners including curl up legs down, reverse curls and crisscross. Next up, she demonstrated a bunch of exercises ...

The football legend, 49, stripped down to snug underwear and showcased his chiselled abs in the provocative ... Beckham incorporating short bursts of exercise into his daily routine.

According to Fox Business, Kohl's has announced that it will be laying off 10 percent of its entire workforce as the company prepares to close down locations nationwide. It's no secret that Kohl's ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles from different angles.

A product recall of Lay's Classic Potato Chips is now at the highest risk level for a batch that may contain undeclared milk ingredients. The chips involved weren't shipped to Kentucky ...