The surgery giving men cartoonish six-packs doesn’t technically provide fake abs, but it can lead to jarring visuals.

Jose Altuve had a couple Hall of Fame moments on Wednesday, while the Rockies lacked any game-changing ones of their own.

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

Just when actor-comedian Bearwin Meily became closer to God, his faith was put to the test. The silver lining was that he ...

It’s a Pilates session where your core stays constantly engaged for long periods as you move through slow sets of exercises ...

Resting one of your forearms on a bench, assume a plank position with a straight line between your head, glutes and heels.

Khloé Kardashian makes jaws drop as she sunbathes on a yacht in a tiny black bikini while jamming to a breakup song!

These are the winners of our 2025 Tools and Treatments Awards. “Everyone does Botox,” Lindsay Lohan recently told ELLE. There ...

The corkscrew exercise is an advanced Pilates move, which works your lower abdominals and oblique muscles, as well as stretching the back. It can be done with zero equipment, although you’ll probably ...

The Pallof hold delivers major anti-rotation core training. By resisting the urge to twist toward the cable or band, your abs, obliques, and deep core stabilizers have to lock in and stay braced. It ...

Of all the impressive numbers Gleyber Torres has posted in his case for an All-Star start at second base, one of them is a ...