Supreme Court’s Justice N Kotiswar Singh on Thursday allayed the criticism that judiciary encroached upon the legislative domain and said if the government couldn’t provide a basic framework, there ...

Strengthening your quads is essential for knee support and leg health in general. These muscles contribute greatly to ...

Strengthening the hip abductors is essential for maintaining balance, enhancing athletic performance, and preventing injuries ...

Collagen is the most abundant protein in your system and creates the framework for your tendons, cartilage, ligaments, and ...

"As cats are masters at masking illness, breathing issues can often go unnoticed until they become quite serious," an expert ...

It's easy to get misled into thinking your knee joint is the problem when your knees pop a lot. But the real issue may lie in ...

Have you ever caught your knees cracking and popping like an ancient wooden floor each time you get up or sit up? It's easy ...

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

I'll present a few ways to incorporate a furry friend into an active lifestyle. Plus, I'll introduce an exercise that's easy ...

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's ...

Have 25 g of protein powder in a protein shake with water: strength training + protein = lean muscle gain = faster fat loss.

Federal law allows for a margin of error on wine alcohol labeling, but are producers taking liberties that mislead drinkers?