One-year mortality rates after bone injuries range from 14% to 36%’ New Delhi: Hip fracture among the elderly is a ...

Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with ...

Loan, 22, suffered a hemorrhagic stroke caused by a cerebral arteriovenous malformation and was saved by timely emergency intervention by doctors.

Forget your age; if your body can sustain these specific movement patterns without hitting a wall, you possess the ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

HEARING the satisfying sound of the zip closing, Rebecca Johnson can’t help but smile. Stood in the changing rooms of Primark ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Paul Gover catches up with Mick Doohan who at 60, brings the same single-minded determination to his business interests as he ...

Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they ...

That’s where swimming really comes into its own. Whether you’re easing back into fitness or looking for a routine you can ...

Starting a fitness journey can feel overwhelming, especially with the countless workout programs, gym memberships, and diet ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...