Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Low impact doesn’t mean low results. Try this gentle chair-based workout to improve your balance, mobility, and lower body ...

The K-9’s rear left leg had to be amputated to control the bleeding, Roam’s handler shared in a social media post on Thursday. Police said they had to use a chemical irritant and a Taser to ultimately ...

COLORADO SPRINGS, Colo. (KKTV/Gray News) - Colorado police say a K-9 suffered critical injuries after being stabbed multiple times while taking a barricaded suspect into custody on Wednesday.

A Florida teenager is facing charges after allegedly faking his own kidnapping and shooting himself in the leg as part of the hoax, according to officials. Caden Speight, a 17-year-old from Citrus ...

Two people were shot in Stockton's Civic District on Saturday night, suffering serious injuries. The man and woman, both 22-years-old, were sitting in a vehicle in the 3600 block of North Sutter ...

Whether she’s wearing a 39kg exoskeleton suit as Edge of Tomorrow’s lethal heroine or executing hardcore fight scenes in Sicario, Hollywood royalty Emily Blunt knows the meaning of a physically ...

We are, quite literally, sitting ourselves to death—and most of us don’t even realise it. Think about a typical day. It begins in traffic, where you’re pinned to your seat for what feels like an ...

Mark Meserve, 55, reportedly was sitting at the intersection of Elm and Spring streets in Waterville around 11 p.m. Friday when he was struck by a car and later flown to a Portland hospital.