Pilot Joseph David Emerson tried to sabotage an Alaska Airlines flight in October 2023, sparking an examination of mental ...

The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

“Turn your clock away or place your phone face down,” the expert advised. “You can’t control the time, but you can control ...

"The U.S. Navy Pre-Flight School developed a scientific method to fall asleep day or night, in any conditions, in under two ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Denise Richards testified in court about alleged physical and emotional abuse by estranged husband Aaron Phypers during a ...

There is a new flare in Delhi’s air; almost every home appears to have at least one member who's sick but not actually sick. A sore throat, a cough that lingers, and a strange feeling of fever without ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

I love taking some time to unwind before I go to bed. And, in fact, I have gotten so attached to my wind-down routine that I carry everything I need to properly relax before sleep, even when I'm away ...

You can’t stand up, your neighbour is lying directly above you and you have to share a loo, but it’s only £30 a night.