Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...

Taylor Swift and Travis Kelce are enjoying 'precious time together' amid their respective music and football hiatus with travel and relaxation.

ISTANBUL (AP) — Turkey’s foreign minister said Friday that Ankara is closely monitoring an agreement between the Syrian ...

Recommended by Dr Harpal Bains medical director at Harpal Clinic. WHAT IS IT? A technique designed in the 1980s to teach members of the US military to fall asleep in difficult situations (like the ...

Going one step further is the “3-2-1 rule,” which instructs folks to stop drinking alcohol three hours before bed, stop ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

But there may be light at the end of the tunnel. The USDA reported last week that egg shortages are easing and wholesale ...

At Tom's Guide, we've tried them all. From cognitive shuffling to the military method and the 4-7-8 method, we're big fans of ...

Shares of oil and gas majors ExxonMobil ( XOM -1.99%), Chevron ( CVX -0.80%), and ConocoPhillips ( COP -1.85%) were all trailing the market today, falling 3.6%, 2.8%, and 4.2% at their lows, before ...

The average adult should get seven to eight hours of sleep each night, as it plays a key part in regulating our mental and ...

If you feel lies are impacting your relationships and life, you may have asked yourself, “How do I stop lying ... Narrowing down the type of lies you tend to engage in can help you better ...

Using cannabidiol (CBD) for anxiety is becoming increasingly popular. We share our top picks based on medical insights, desired potency and results, and tester feedback. Keep reading to learn ...