This special report focuses on Prime Minister Narendra Modi's massive roadshow in Patna, kicking off the final campaign leg ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

International runner Goliath has an exaggerated walking motion due to a condition called stringhalt, but other high-end ...

XRPL finalizes transactions in about 3–5 seconds with a fee measured in drops (minimum 10 drops = 0.00001 XRP, burned), while SWIFT gpi accelerates messaging but end-customer credit and total cost ...

Two principles have guided Navin Sharma over the years, a career spanning roles at Arby’s and parent Inspire Brands before ...

The Romanian Deadlift builds muscle that leads to a rounder, firmer backside, plus strengthens the core. Here’s how to do it ...

Pawan Singh's grand finale performance and Ashneer Grover's wit entertained fans, while Arjun Bijlani emerged victorious in the "penthouse and pace" reality show. Bijlani's journey, marked by ...

Swimming is not just an excellent accessory to a good lifting routine, it can also be done as a self-contained full body exercise, one that works as a great replacement for the treadmill and other ...

There aren’t many times in recent Western Mustangs football history that the kicker accounted for every point in a game. But it happened last week when Brian Garrity booted five field goals in a 15-6 ...

Bobby Deol has never shied away from expressing his deep affection and gratitude towards his elder brother, Sunny Deol. In a recent interview, Bobby revisited a painful memory from the early days of ...

Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.

The theme immediately plays out on the ballroom floor as Karen pairs a football strip and socks with a sequinned skirt. She ...