Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Elangovan added that many Japanese companies have already shown interest in collaborating with Kerala-based firms to ...

Longevity isn't a secret formula; it’s a disciplined series of substitutions. By consistently swapping out the "worst" three ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Crawford’s primary dietary weapon is a commitment to a low-glycemic eating plan. This approach centers on choosing foods that ...

The core of blue zone longevity lies in small, sustainable lifestyle choices—like walking often, managing stress, and eating ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to create a modern health plan.

Can you eat your way to keeping gray hair at bay? Many people go to great lengths to cover up their grays, but fans say one ...

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...

Japan is known for its longevity, and the country boasts of a high number of centenarians, who reach 100 years. Needless to ...

This is the anti-aging strategy that doesn't require a doctor's signature, only a shift in your grocery habits. The power to ...

Want to have a healthy and happy retirement? Financial Planner share the 3 key pillars of a healthy retirement.