Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Elangovan added that many Japanese companies have already shown interest in collaborating with Kerala-based firms to ...

Longevity isn't a secret formula; it’s a disciplined series of substitutions. By consistently swapping out the "worst" three ...

Cade Cunningham’s journey into the NBA is well documented—he was the No. 1 overall draft pick, a rising star for the Detroit ...

Charlotte Chopin, a 102-year-old woman, has been teaching yoga in Léré, a village in France, since 1982. The Centenarian ...

Crawford’s primary dietary weapon is a commitment to a low-glycemic eating plan. This approach centers on choosing foods that ...

The core of blue zone longevity lies in small, sustainable lifestyle choices—like walking often, managing stress, and eating ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to create a modern health plan.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...