Crawford’s primary dietary weapon is a commitment to a low-glycemic eating plan. This approach centers on choosing foods that ...

A doctor has shared a simple lunchtime routine that he follows to lower his risk of dementia - and it doesn't require a lot ...

The science is unambiguous: integrating a variety of these nine nuts into your daily routine is one of the easiest, most ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

From bars to cereals, the added-ingredient hype is everywhere. Three experts cut through the marketing to reveal the optimal ...