Weight loss does not begin in the gym or at the dining table; it often starts the moment you wake up. Small, consistent morning habits can quietly shape your metabolism, appetite, and energy for the ...
Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...
In February 2020, pianist Ludovic Zamor experienced a professional high when he was signed to Live Nation. Shortly after, though, the pandemic left him siting at home like millions of other Americans.
A loose chicken took a “free range” ride, scoring a gratis subway trip to Coney Island on the N train Thursday morning after it was discovered fouling a subway car in storage. An MTA train operator ...
In this 2016-themed morning routine video, I share a creative twist on starting the day, inspired by the movie Click. Using a fun remote-control concept, the video explores how we wish we could undo, ...
Americans face growing loneliness and social disconnection You finally got a doctor’s appointment. Here’s how to get the most out of it Doctor’s orders? ‘Belly laugh at least two to five days a week’ ...
Our morning routines are often one of the most important parts of our days. Depending on the routines and habits you cultivate, solid morning rituals can boost productivity, positivity, and energy — ...
Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...
About 705,000 households in Georgia that depend on the Supplemental Nutrition Assistance Program (SNAP) will not see their benefits on Nov. 1 because of the ongoing federal government shutdown, ...
There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...
Fresh off My Morning Jacket’s 20th anniversary reissue of Z, the band will appear on the latest episode of Austin City Limits. Jim James and company will also be inducted into the Austin City Limits ...
Choose to Lose Group met at Boyce Church on October 7 with leader Penny Perorazio presiding. The meeting opened up with the pledge of allegiance followed by the CTLG roll call. Pam Fouse gave the ...