If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...

Making a morning routine that you can actually stick to just got easier. Learn 8 tips that our experts recommend to start your day the right way.

“Boyfriend” was more than I could muster. Technically, he served as that geriatric euphemism, “companion”: n. a person with ...

The Thessaloniki International Documentary Festival has announced its slate of films in three competition categories.

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

Wireless headphones do emit some radiation, but are they bad for you? A neurosurgeon and radiologist weigh in on the safety ...

From the Paris Olympics and smokeless stoves to DIY fizzy water and cybersecurity, here are some of the best examples of the ...

Being over-stimulated by the frequent and almost constant touch of your children is normal. Here's how to cope.

From the bright lights and buzzy nightlife of Bangkok to some of Asia's most spectacular beaches, this is how to get the most ...

You can finally achieve that Pinterest-worthy look without spending an arm and a leg. View Entire Post › ...

New education department leaders warn federal funding is risk if colleges consider race for scholarships, hiring or campus diversity.

The book tells five very short stories about Owl, a fearful but ultimately loving bird with an unusual outlook on the world. Until very recently, my 6-year-old demanded a nightly reading of the second ...