At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Ushering in a new era in high-performance, professional surfing in the mid 1970s, Rabbit Bartholomew, Shaun Tomson, Mark ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

“I’m not going to lie, I had a great Christmas and then I ... walk the dogs and at night meditate, massage or go for a swim, just to get away from it.” Moly is also pleased with the reaction ...

said the device can be used to help patients' meditation and relaxation. "Usually our patients are laying down, but this is to basically measure your breathing through this program. So when you ...

Darlin Tillery is a Newsweek reporter specializing in Life and Trends, focusing on the latest societal shifts. Based in North Carolina, Darlin covers a range of trending topics, from viral online ...

SINGAPORE — A six-month-old baby who was found face down and motionless in a nanny's home had been left alone in a room for three hours, a coroner's court heard on Monday (March 27).

You know the internet is full of Christian bloggers’ ideas for spiritual growth while you have a newborn, for organizing your schedule, for fun family devotions, for involving your children in ...

The residential program led by Sadhguru spans 8 days and requires participants to observe complete silence and attend meditation sessions. This immersive experience offers participants the ...

If seated BP is borderline high, it is recommended to check the BP at home while lying down using a validated device. This simple step can help one to understand their cardiovascular health.