Actress Samantha Ruth Prabhu's 100g daily protein intake highlights the importance of nutrition for women. Nutritionist Rashi ...

Consuming 10,000 calories of junk food each day, Beka Hall, 27, finally reached breaking point and turned her life around.

Kiwifruit, mineral water and rye bread are in. A high-fibre diet is out. Here’s what’s behind new advice to treat long-term ...

Did you know that you could survive for weeks on food that can easily be stashed in your pantry? While we often prioritize ...

This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

A new study led by Dr. Courtney Peterson from the University of Alabama at Birmingham shows that eating early in the day and ...

In TODAY.com's Expert Tip of the Day, a doctor shows you how to quickly spot foods that have been linked to poor health ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can ...

While these non-meat alternatives are still usually better for the planet than meat, the planetary diet recommends a different protein source — legumes like beans, lentils, peas and chickpeas. York ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

RICHWOOD, Louisiana – Months after leaving immigration detention, Camila Muñoz can still remember the ice-cream scooper used ...