Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Salomon Delgado, 93, is one of California's most sought-after yoga instructors, leading daily classes at a flagship 24 Hour ...

At 93, Salomon Delgado is a popular yoga instructor, teaching packed classes at a 24 Hour Fitness in Santa Monica. The ...

Puppy Yoga is a unique event that combines yoga and puppies to raise funds for One Tail at a Time, a nonprofit that rescues animals from overcrowded shelters.

Ole Miss took on Georgia in a massive SEC clash on Saturday - but Rebels coach Lane Kiffin surprised fans hours before as he ...

Whether you’re looking to rise with the sun on Miami Beach or stretch at the club before a rager, these classes offer an easy ...

Discover the art of firefly yoga arm balance with our expert instructor, suitable for all ages and body types. This ...

Nicolle Kate Briscoe, one of the contestants from Season 2 of The Golden Bachelor, says she’d love to take the lead in The ...

Discover the perfect way to practice yoga at home with our stretches designed for all ages and body types. Led by an experienced yoga teacher, this video offers a gentle and effective yoga flow to ...

The Carbondale Chapter of UNICO National recently donated school uniforms to both Carbondale Elementary School and Carbondale ...

If you're feeling stressed, afraid, angry, or sad, here are three easy micro-resets that you can do with your body to help ...

They called him crazy. They called him reckless. But Frank Heister calls himself a rebel — and he wouldn’t have it any other way.